1. Yoga power – go get it!
Stretch, meditate, deep breathe! And see for yourself the sexy flush you get that is just an instant stimulant. Yoga is beneficial to us in ways more than revealed, and science has proven it. The stretching of the body, deep breathing and meditation, helps you see things more clearly, while calming down all your senses to act accordingly. Go ahead with your yoga sessions. Breathe in, breathe out!