3. Write things down!
As kids, remember we had many pretty diaries and secret journals we used to write mostly about who we like, that prince charming and those fantasies. We could write down anything. And just penning down the thoughts like this could happen, or that day was beautiful, all of it, was so freeing. A therapeutic and happy experience, like a relaxing massage. Much like removing of all that is inside us, which needs to be out.
So go ahead, keep a pen and feel free to express. You never know, writing down your hopes, dreams and desires and also your fears, you might just find ‘that happy side’ of your story.